by Kavya_r on Jun 20, 2023
354 members
511 posts
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.
Honestly, deep down, I just don't feel like I deserve happiness. Have you ever felt like that? How do I break free from this feeling and actually believe I can have good things in my life? Because right now, it just feels like I'm always setting myself up for disappointment.
2
Answer
342d
・answered 342 days ago
Hello , We humans sometimes start practising irrational beliefs, which are of 4 types the thought patterns you are facing is called self depreciation where we depriciate our own worth . REBt therapist would help you with this , I am also a clinical psychologist with a specialisation of in REBT therapy you can connect with me .
0
Comment
RG
338d
・answered 338 days ago
Hi,I can understand your problem.May be your thought pattern make you feel like this.You can take a professional help to work on this.
0
Comment
Trending Creators
D
Family Issues
K
Insomnia
R
Insomnia
f
Break-Up
S
Life Coaching
J
Egyptian Tarot Reading
A
Insomnia
A
Depression
M
Global Feminism
a
Health Issues
Load more
Trending Communities
Spiritual Coaching
Spiritual Coaching
Spiritual Coaching
Holistic Coaching
Spiritual Coaching
Spiritual Coaching
Spiritual Coaching
Life Coaching
Personality development
Spiritual Coaching
Load more
More Questions Like This
Top discussionHow can one be brave in life to face any kind of situation or hurdle in life ... plz give your advice ??
Popular opinionSaturday speaks : One thing you love about yourself?
Top discussionHi girls, have you ever wondered why we choose to live? I mean, think about it. Every day, we wake up, go through the motions, and face all kinds of stress and uncertainty. We know life is finite, that we're going to die someday, yet we keep pushing on. Why? What's the point? I am currently in this situation, don't know what to do and what the point of living is.
Top discussionWhat is the biggest reason people don’t start their own dream business? Reply in one word. Let’s see what holds people back
Popular opinionI am tired, loosing hopes, feeling demotivate, want to breath happily, feeling like want to go somewhere in mountains to breath freely, want to be free soul
Popular opinionEffective managers possess the ability to inspire, guide, and optimize team performance, creating a harmonious and productive work environment.
Popular opinionwant a happy life
Popular opinionI often find myself getting frustrated with people who have different opinions, lifestyles, or ways of doing things than I do. I’ve heard the saying ‘live and let live,’ and I’m curious about why this philosophy is considered beneficial. Can you explain how adopting a ‘live and let live’ mindset can positively impact my life and relationships? What are the broader benefits for society when individuals embrace this approach?
Popular opinionLadies, if yiu needed guidance for making important decisions in your life, what are the chances you will go to a professional life/ career/ leadership coaching? a. Never! not worth it b. Maybe if agter speaking to friends I'm still stuck c. maybe, if it's affordable d. Definitely, I see value in this. pls respond a,b,c or d. Would love to know your reasons as well. :)
Popular opinionI feel depressed want to overcome a situation and person
Trending creators for you
See AllTrending communities for you
See All5.0k
1.3kA community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more
127205*Radhey -Radhey ! I am a Tarot Healer Numerology -Astrovastuist Consultant, Face & Palm reader , Yantra maker with your DOB, I am able to solve your life, career, health and relationships problems with in Lal kitab remedies, I also heal you with maditation of Swar - Vigyan , Affirmation & Honoponopono and intitutive Energies 🔮🙌🏻*more
Yes, the concept of karma is closely linked to the idea that destiny is determined by a person's actions, or karma, in the present and past.more
1.1k511This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.more
870111Never Keep the Mind free. Keep the mind busy and engaged in creative work by keeping it active in postive thoughts. If you don't do this the mind will just become a dustbin ... more
my purpose to tell this society this is a feeling not a disease... We should talk about it..this should also be accepted ........more
41027Hello all!Looking to make new connections? Our community encourages meaningful conversations, positive messages, and having a good time.Join our warm and welcoming comminity today!more